June 15, 2009
Just in case you are having a rough day, here is a stress [...]
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April 13, 2009
My longtime friend, John P. over at OneMansBlog, has started a health challenge.
I invite you to join me, John and others in getting healthy!
I’ll be posting my results here along the way.
My goal? Lose 25 lbs in 12 weeks – no fad diets, no diet drugs, just old-fashioned exercise and eating well.
You can find details [...]
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