Take the John P. Health Challenge

My longtime friend, John P. over at OneMansBlog, has started a health challenge.

I invite you to join me, John and others in getting healthy!

I’ll be posting my results here along the way.

My goal? Lose 25 lbs in 12 weeks – no fad diets, no diet drugs, just old-fashioned exercise and eating well.

You can find details of the challenge over on John P.’s blog.

Tagged as: Health, john p