My longtime friend, John P. over at OneMansBlog, has started a health challenge.
I invite you to join me, John and others in getting healthy!
I’ll be posting my results here along the way.
My goal? Lose 25 lbs in 12 weeks – no fad diets, no diet drugs, just old-fashioned exercise and eating well.
You can find details of the challenge over on John P.’s blog.
