The Zen of Zig
My longtime friend, John P. over at OneMansBlog, has started a health challenge.
I invite you to join me, John and others in getting healthy!
I’ll be posting my results here along the way.
My goal? Lose 25 lbs in 12 weeks – no fad diets, no diet drugs, just old-fashioned exercise and eating well.
You can find details of the challenge over on John P.’s blog.
About ZigZig Baird has been a jack-of-all-trades. After college, Zig attended the firefighter academy and went to become an EMT and a Paramedic. After 10 years in the Emergency Medical Services field, he turned back to his love of technology. He keeps active as a GeekBeat.TV and WebBeat.TV contributor, OpenCamp co-organizer, aspiring photographer, WordPress and Thesis web designer, poker player, husband and dad. Follow @Zig7 on Twitter or circle him on GooglePlus.
Good for you. We’ll hold you accountable on this blog when you check in with us!